Inhale Exhale | Reformer Pilates and Group Fitness Classes in Nedlands
Inhale Exhale | Reformer Pilates and Group Fitness Classes in Nedlands
Monday |
Time |
Duration |
Instructor |
|
| Low Presure Fitness | 6:15am | Express | XX | |
| Reformer Flow | 7am | Full | Bruna | |
| Reformer Flow | 8am | Full | Luciane | |
| Reformer Athletic | 9:30am | Full | Luciane | |
| Mat Pilates | 10:30am | Full | Luciane | |
| Reformer Athletic | 12:30pm | Express | Luciane | |
| Reformer Flow | 4:30pm | Full | Luciane | |
| Candlelit Restorative Yin Yoga | 5:45pm | 1:15 min | Tonnille | |
Tuesday |
Time |
Duration |
Instructor |
|
| Reformer Athletic | 6am | Express | Luciane | |
| Reformer Flow | 6:50am | Full | Luciane | |
| Reformer Flow | 7:50am | Full | Luciane | |
| Low Presure Fitness | 9:30am | Full | Luciane | |
| Mums and Bubs | 10:30am | Full | Luciane | |
| Reformer Athletic | 12:30 PM | Express | Luciane | |
| Reformer Form | 4:15pm | Full | XX | |
| Reformer Form | 5:15pm | Full | Luciane | |
| YOGA | 6:00pm | 1 hour | Janette | |
Wednesday |
Time |
Duration |
Instructor |
|
| Low Presure Fitness | 6:15am | Express | XX | |
| Reformer Flow | 7am | Full | Bruna | |
| Reformer Flow | 8am | Full | Luciane | |
| Reformer Athletic | 9:30am | Full | Luciane | |
| Yoga for over 50’s | 11am | 1 hour | Michelle | |
| YOGA | 12:30 PM | 1 hour | NEW INSTRUCTOR | |
| Reformer Form | 4:30pm | Full | Luciane | |
| Gentle stretch and meditate | 6:00pm | 1:15min | Janette | |
Thursday |
Time |
Duration |
Instructor |
|
| Reformer Athletic | 6am | Express | Luciane | |
| Reformer Flow | 6:50am | Full | Luciane | |
| Reformer Flow | 7:50am | Full | Luciane | |
| Reformer Athletic | 9:30am | Full | Luciane | |
| Mums and Bubs | 10:30am | Full | Luciane | |
| Reformer Athletic | 12:30 PM | Express | Luciane | |
| Reformer Flow | 4:30pm | Full | Bruna | |
| Reformer Form | 5:30pm | Full | Bruna | |
Friday |
Time |
Duration |
Instructor |
|
| Reformer Athletic | 6am | Express | Luciane | |
| Reformer Flow | 6:50am | Full | Luciane | |
| Reformer Flow | 7:50am | Full | Luciane | |
| Reformer Form | 8:50am | Full | Luciane | |
| Mat Pilates | 9:30am | Full | Luciane | |
| Restorative Yoga | 11am | 1 hour | Janette | |
| SOUND HEALING | 6pm | Full | Janette | |
Saturday |
Time |
Duration |
Instructor |
|
| Reformer Flow | 7am | Full | Sarah | |
| Reformer Flow | 8am | Full | Sarah | |
| YOGA | 9:30AM | 1 hour | NEW INSTRUCTOR | |
Sunday |
Time |
Duration |
Instructor |
|
| Reformer Flow | 7am | Full | Luciane | |
| Reformer FORM | 8am | Full | Luciane | |
| Reformer Stretch and Release | 9am | Full | Luciane | |
| Reformer Flow | 4:30pm | Full | xx | IT WILL STOP AND LEAVE FOR YOGA WORKSHOPs |
| XX | 1 | |||
| Luciane | 27 | |||
| Bruna | 3 | |||
| Sarah | 2 | |||
| NOT STARTING NOW | 6 | |||
| 39 | ||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
6:15am Low Pressure Fitness
*Express Class | 6:00am Reformer Athletic
*Express Class | 6:15am Low Pressure Fitness
*Express Class | 6:00am Reformer Athletic
*Express Class | 6:00am Reformer Athletic
*Express Class |
|
|
7:00am Reformer Flow
| 6:50am Reformer Flow | 7:00am Reformer Flow
| 6:50am Reformer Flow | 6:50am Reformer Flow | 7:00am Reformer Flow | 7:00am Reformer Flow |
8:00am Reformer Flow | 7:50am Reformer Flow | 8:00am Reformer Flow | 7:50am Reformer Flow | 7:50am Reformer Flow | 8:00am Reformer Flow | 8:00am Reformer Form |
|
|
|
| 8:40am Reformer Form |
| 9:00am Reformer Stretch and Release |
9:30am Reformer Athletic | 9:30am Low Pressure Fitness | 9:30am Reformer Athletic | 9:30am Reformer Athletic | 9:40am Mat Pilates | 9:30am Yoga |
|
10:30am Mat Pilates
| 10:30am Mums & Bubs | 11:00am Yoga for over 50’s | 10:30am Mums & Bubs | 11:00am Restorative Yoga |
|
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12:30pm Reformer Athletic
*Express Class | 12:30pm Reformer Athletic
*Express Class | 12:30pm Yoga | 12:30pm Reformer Athletic
*Express Class |
|
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|
4:30pm Reformer Flow
| 4:15pm Reformer Form | 4:30pm Reformer Flow | 4:30pm Reformer Form |
|
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|
| 5:15pm Reformer Flow |
| 5:15pm Reformer Flow |
|
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5:45pm Candlelit Restorative Yin Yoga | 6:00pm Yoga | 6:00pm Gentle Stretch and Meditate |
| 6:00pm Sound Healing |
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