Our Reformer Pilates Athletic Classes here in Inhale Exhale Subiaco are meant to stretch your potential, take your pulse up, and chisel your body through vigorous, high-energy workouts into. Strength, endurance, and cardio conditioning are wrapped into one monster of a package, using the principle of HIIT training to burn as many calories and develop lean muscles as possible.

Get set for a long, intense workout with all advanced techniques coupled with dynamic movements, which ensure that you never lose focus or feel challenged. Dumbbells and the jump board are combined in this course sessions programme for resistance training, plyometrics, speed, and core stability, allowing you to build a robust athletic body. Every move is highly choreographed for maximum effect in firepower building and overall sporting performance enhancement.

Whether you are finding ways to improve endurance, refine muscle definition, or take your fitness to new heights, these classes leave you feeling tougher, energised, and completely empowered. Push boundaries, break limits, and redefine what your body can achieve.

Expect sweat. Expect hard work. Expect progress. Expect transformation.

Note: Unfit for pregnant women and injured persons. If in doubt cheque with a health professional before registering.

Inhale Exhale provides result-oriented Pilates trainings focused on an athletic performance and fitness goal. Visit us now and have the best transformations with Reformer Pilates Athletic Classes, Subiaco.