Reformer Pilates Athletic Classes in Cottesloe , WA | Inhale Exhale Pilates & Wellness

The Reformer Pilates Athletic Classes are made in Cottesloe at Inhale Exhale to test your limits, make your heart pump, and shape your body through high-energy, full-body workouts. These sessions are extremely explosive, effective, and immensely power packed, enabling the harnessing of strength, endurance, and cardio conditioning into one continuous sequence of exercise. Classes with HIIT principles provide the greatest fat-burning and muscle-building efficiency at the same time.

The intensity doesn’t stop; it’s fast-moving with the different exercises back to back, with advanced-level techniques so you’ll be engaged and challenged. With the jumping board and dumbbells, we have created a resistance-training monster with plyometric, speed, core stability, as well as strength-building exercises-all come to create a complete athletic experience. Every movement must be done precisely as that will build power, endurance, and agility while sharpening your athletic performance.

So, whether you want to build good endurance, improve your strength, sculpt a sleek, athletic physique, or enhance your total fitness, these sessions will take your Pilates practise to the peak. Step out of your comfort zone, break through your limits, and leave with every session empowered and stronger than the last one.

Sweat it out. Intensity it up. Transform.

Critical- These classes are not for expectant mothers or those with injuries. If in doubt, please consult a healthcare professional before attending.

Inhale Exhale takes pride in offering results-oriented Pilates for the athletic performance seeker. Join us today for the best Reformer Pilates Athletic Classes and experience Cottesloe at its best in strength, power, and endurance!