GET 21 DAYS UNLIMITED PILATES $89
At Inhale Exhale, we are committed to making Pilates and physical activity accessible and enjoyable for everyone, regardless of age, experience, or fitness level. Our mission is to cultivate an inclusive supportive community where friendships thrive, health is prioritized, and every individual is inspired to achieve personal well-being and vitality through the joy of movement.
We believe that a strong community is the cornerstone of personal growth and wellness. Our studio is a sanctuary where friendships are fostered, support is abundant, and every achievement is celebrated. Our dedicated team of instructors is passionate about caring and guiding each member on their personal journey to improved health, vitality, and self-awareness.
Join us to strengthen your body, invigorate your spirit, and connect with a community that uplifts and inspires. Together, we thrive at every stage of life.
There are many reasons why you should choose Inhale Exhale Pilates & Wellness studio if you are looking for a place to practice Pilates. However, the most compelling reason is that we truly embody the philosophy of Joseph Pilates, the founder of the Pilates method. Pilates is not just a form of exercise, but a way of life that focuses on the balance between the mind, body, and spirit. Breathing is an essential part of this holistic approach, and at Inhale Exhale Pilates & Wellness studio, we understand the importance of proper breathing in achieving optimal health and wellness. As Joseph Pilates famously said, “Breathing is the first act of life and the last.” This statement emphasizes the significance of breathing in our daily existence.
At our studio, we place great emphasis on teaching our clients how to breathe correctly. We believe that proper breathing techniques can lead to numerous benefits, such as stress relief, improved core strength, enhanced focus and concentration, and overall physical and mental well-being. At Inhale Exhale Pilates & Wellness studio, we have highly trained and certified instructors who will guide you through the proper breathing techniques and help you to incorporate them into your Pilates practice.
Breathing is the first act of life, and the last… above all, learn how to breathe correctly.
✨ Hi everyone! I’m Luciane, but you can call me Luh. I’m the founder and head instructor here at Inhale Exhale. Originally from Brazil, I left behind a career in the corporate world because I knew I wanted to make a real, positive impact on people’s health and wellbeing. I am Personal Trainer, Group Fitness Instructor and Clinical Mat & Reformer Pilates Teacher, and because I have lots of interest in women’s wellbeing I became certified in Low Pressure Fitness, Pre & Post Natal and Women’s Health. I’m dedicated to guiding clients to become not only healthier, but also look and feel their absolute best. I truly believe that when you feel good in your body, you shine in all areas of your life. Every class I teach is about more than just exercise—it’s about inspiring confidence, building strength inside and out, and supporting you on your wellness journey. I’m here to motivate and empower you, every step of the way. Nothing makes me happier than seeing my clients transform, grow stronger, and discover just how amazing their bodies can feel. Let’s move, get healthier, and become the best versions of ourselves—together! 💪✨
Our boutique studio is located inside of Broadway Fair Shop Centre at Nedlands, on the third floor, together with Shine Mindbody studio. Free parking is available at the mall for one hour with ticket.
Copyright © 2024 Inhale Exhale | All rights reserved