Yoga Classes in Daglish | Inhale Exhale Pilates & Wellness

Balance Your Body & Mind with Yoga classes

Why wait to feel better? Reclaim your strength,

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Our Yoga Classes in Daglish

Reformer Pilates Form (Beginner)
  • Perfect for beginners
  • Focus on form & alignment
  • Strong Pilates foundation
Reformer Pilates Flow (Progressive)
  • Full-body workout
  • Adjustable intensity
  • Uses props for challenge
Reformer Pilates Athletic (Intermediate)
  • High-energy workout
  • Advanced exercises & HIIT
  • Not for pregnancy/injuries
Reformer Pilates Express
  • Quick 35-minute session
  • Great for busy schedules
  • Available in Form, Flow, and Athletic
YOGA

Find Balance & Strength with Yoga Classes in Daglish

Inhale and Exhale: The Yoga Classes at Daglish are holistic, because they incorporate asanas, pranayama, and meditation to build strength, flexibility, balance, and coordination. It is an ancient practise, yet neither aggressive nor very tame. It is suitable for all kinds of people: those who want a kick-butt workout and those who want a structured programme of mindfulness to enhance all things in life.

Yoga has a multitude of benefits, therapeutically or psychologically, such as complete relaxation, mental clarity, concentration, and relief from stress. It leads to better sleep, increased self-awareness, and improvement in mind-body coordination-all creating an atmosphere of health, rejuvenation, and empowerment.

Inhale Exhale Yoga Classes Daglish are for all those beginners to the most experienced students in yoga practise. Expert tutors create warm, supportive, slow-moving, breathing-connect practise environments where students may practise at their comfort levels.

Join Us Today! Well, if you want to strengthen all those muscles, then learn to balance it out and nurture some inner peace, you should practise yoga. At Inhale Exhale Yoga Classes in Daglish, book your place now and see how yoga transforms your life!

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Testimonials

Dani

“Fantastic reformer Pilates studio. Experienced and qualified instructors who are friendly and committed to each individual in a class achieving their own goals. Luciana takes a personal interest in each of her clients and tailors exercises appropriately. Bruna is also a wonderful instructor and I’m really impressed with the quality of the studio and would highly recommend this studio to beginners and regulars alike.”

Kiki Lala

“The best pilates studio I’ve ever went to! Conveniently located at Broadway fair, I met Luciane the sweetest and most amazing instructor ever! The classes have been so good I’ve been going daily, and have not missed a single day. I’m amazed at the variety; reformer for beginners, reformer standard, reformer athletic, Mums and Bubz! Going to Inhale Exhale Pilates is my favourite part of the day!”

Debora Fernandes

“The best Pilates Studio I’ve been training, the room is beautiful nice and clean, equipments are new and very well organised, very welcoming atmosphere. I’ve been attending classes for a couple of weeks, the instructor Luciane is amazing, very dedicated about what she does, incredible professional, support everyone during the class. Highly recommended!”

Relax, Rejuvenate & Strengthen with Yoga Classes in Daglish

Monday to Thursday 6:00 am – 7:30 pm
Friday 6:00 am – 1:30 pm
Saturday 7:00 am – 10:30 am
Sunday 8:00 am – 10:00 am

Be Part of Our Community

Recommended Inhale Exhale 21 PLUS – $139

  • 30 minutes 1:1 Private session
  • 21 days unlimited Pilates Classes
  • Grab a great discount at the end of the trial

Most Popular 2 Classes Per Week – $50/week

  • Weekly Direct Debit
  • Minimum 24-Week Commitment
  • Pause Up to 8 Weeks/Year with One-Week Notice

4 Classes Per Week – $75/week

  • Weekly Direct Debit
  • Minimum 24-Week Commitment
  • Pause Up to 8 Weeks/Year with One-Week Notice

Unlimited Access – $90/week

  • Weekly Direct Debit
  • Minimum 24-Week Commitment
  • Pause Up to 8 Weeks/Year with One-Week Notice

Flexible Class Packs

  • 10 Classes – $320 (Valid for 3 Months)
  • 20 Classes – $560 (Valid for 6 Months)
  • 50 Classes – $1,200 (Valid for 12 Months)
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