Why wait to feel better? Reclaim your strength,
Yoga Classes in Nedlands offer a holistic approach to well-being, combining physical postures, breathing techniques, and meditation. This ancient practise promotes strength, flexibility, balance, and coordination while being gentle on the body. It’s an excellent low-impact exercise suitable for all fitness levels.
Beyond physical benefits, yoga helps reduce stress, improve sleep, and enhance mental clarity and focus. By practising regularly, you can cultivate mindfulness, restore balance, and feel more energised throughout your day.
At Shine Mindbody, our Yoga Classes in Nedlands provide a supportive and welcoming environment for all participants. Whether you’re a beginner or an experienced yogi, our classes are designed to help you reconnect with your body and mind.
Join us to experience the transformative power of yoga and achieve greater harmony in your daily life.
“Fantastic reformer Pilates studio. Experienced and qualified instructors who are friendly and committed to each individual in a class achieving their own goals. Luciana takes a personal interest in each of her clients and tailors exercises appropriately. Bruna is also a wonderful instructor and I’m really impressed with the quality of the studio and would highly recommend this studio to beginners and regulars alike.”
“The best pilates studio I’ve ever went to! Conveniently located at Broadway fair, I met Luciane the sweetest and most amazing instructor ever! The classes have been so good I’ve been going daily, and have not missed a single day. I’m amazed at the variety; reformer for beginners, reformer standard, reformer athletic, Mums and Bubz! Going to Inhale Exhale Pilates is my favourite part of the day!”
“The best Pilates Studio I’ve been training, the room is beautiful nice and clean, equipments are new and very well organised, very welcoming atmosphere. I’ve been attending classes for a couple of weeks, the instructor Luciane is amazing, very dedicated about what she does, incredible professional, support everyone during the class. Highly recommended!”
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