Reformer Pilates Progressive Classes In Shenton Park, WA | Inhale Exhale Pilates & Wellness

They may find it a little intimidating as many people are new to Reformer Pilates and probably quite shy once they get there or a little apprehensive. They really need to be invited to structure, encouragement, and expert guidance in order to foster confidence and ease in their practise. At Inhale Exhale, we create a supportive place where progression .

Our Reformer Pilates Progressive Classes at Shenton Park have been specifically programmed for absolute novices while giving room for qualified practitioners to further refine and elevate their skills beyond. Conducting programmes in a structured way, these classes lay the groundwork for new principles of Pilates and very progressively introduce the vital techniques necessary in the efficient use of a Pilates Reformer. Every movement performed is very carefully and purposefully mindful that the vying muscles have as little strain as possible.

Classes are tailored to individual needs and in turn changes can be made as regards the body type, level of fitness, and comfort. Everyone here is able to take his or her own pace towards building a unique, similar experience. Eventually, as their confidence develops, the participants will be inducted with great skill into the FLOW classes, where they get to tackle tougher movements that will enhance their performance.

If you’re coming back to Pilates classes for the first time or if you’re looking to expand your existing routine, these sessions are the ideal environment to do it in, professional, inclusive, and supportive of people at all levels of health and fitness.

This is your launchpad of a lifetime for everything: strength, flexibility, and well-being. We are here to guide and give you every step of the way at Inhale Exhale. Breathe-in, step onto that reformer, and experience change with our Reformer Pilates Progressive Classes at Shenton Park.