Why wait to feel better? Reclaim your strength,
Starting your Reformer Pilates journey requires the right environment—one that’s supportive, structured, and designed to help you build confidence in your movements. Our Reformer Pilates Flow Classes in Daglish provide the perfect foundation for absolute beginners and those looking to refine their technique.
These carefully designed entry-level sessions focus on developing core Pilates skills through a systematic approach, ensuring you receive clear guidance and a strong understanding of movement principles. You’ll learn how to use the Pilates Reformer effectively, gaining the knowledge and confidence needed for optimal execution of exercises.
Our classes also prioritise personalisation, offering modifications tailored to different body types and individual needs. This ensures that every participant experiences a workout that suits their unique goals, helping to build movement competency and prepare for more advanced group sessions.
At Inhale Exhale, we’re committed to guiding you through an uplifting Pilates journey—one that strengthens your body, enhances flexibility, and supports your long-term well-being. Join us and lay the foundation for a lifetime of strength and vitality.
“Fantastic reformer Pilates studio. Experienced and qualified instructors who are friendly and committed to each individual in a class achieving their own goals. Luciana takes a personal interest in each of her clients and tailors exercises appropriately. Bruna is also a wonderful instructor and I’m really impressed with the quality of the studio and would highly recommend this studio to beginners and regulars alike.”
“The best pilates studio I’ve ever went to! Conveniently located at Broadway fair, I met Luciane the sweetest and most amazing instructor ever! The classes have been so good I’ve been going daily, and have not missed a single day. I’m amazed at the variety; reformer for beginners, reformer standard, reformer athletic, Mums and Bubz! Going to Inhale Exhale Pilates is my favourite part of the day!”
“The best Pilates Studio I’ve been training, the room is beautiful nice and clean, equipments are new and very well organised, very welcoming atmosphere. I’ve been attending classes for a couple of weeks, the instructor Luciane is amazing, very dedicated about what she does, incredible professional, support everyone during the class. Highly recommended!”
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