Private and Semi-private Sessions in Shenton Park, WA | Inhale Exhale Pilates & Wellness

At Inhale Exhale, we design programmes for Pilates through our Private and Semi-Private Sessions in Shenton Park, where personalisation takes centre stage in achieving physical fitness. Regardless if you are a beginner or advanced in Pilates, our instructors will be there to facilitate, support, and advance your practise.

Private Sessions offer a customised one-on-one experience. With their full attention on correct form, controlled movement, and balanced use of the Pilates apparatus, these sessions give maximum value. Customised coaching can tailor programmes to suit the individual’s aims in progressing toward strength and flexibility, improving posture, and overall wellness.

Semi-Private Sessions offer a good social balance with individualisation. Further along the road of empowerment and motivation, train in a small group but still receive one-on-one attention in the name of your best interest. In such a setting, participants can enjoy motivation while keeping focus on personal pacing.

From beginners to advanced practitioners, we have created our programmes to suit all levels of fitness. Everything is adjustable in each session, which really means that everyone is able to be challenged to the fullest, while also being comfortable in striving towards achieving their personal goals within fitness. Thus, these programmes become a source of motivation, building confidence in your abilities, and fitness advancement in your Pilates journey and beyond.

Everything else from strength, flexibility, and soundness of well-being. Book your Private and Semi-Private Sessions in Shenton Park at Inhale Exhale to get your very own private Pilates!