Private and Semi-private Sessions in Cottesloe, WA | Inhale Exhale Pilates & Wellness

We pride ourselves at Inhale Exhale when it comes to Pilates- besides our purpose-built Private and Semi-Private sessions in Cottesloe, we also ensure that every session is programmed specifically to meet individual fitness needs and goals. Whether you are a very new beginner or an advanced practitioner, our instructors are there to give individual attention in a very structured, effective way.

One-On-One Sessions, as such, are designed to cater for individualised attention, which allows for exact corrections, controlled movements, and maximum usage of Pilates equipment. So this very concentrated training helps build strength, flexibility, and improved posture since it is entirely aligned with the personal fitness aspirations of an individual.

For those who want a little more of a social and somewhat personalised approach, our Semi Private Sessions are just the ticket. Training in a small group, a person can still get the benefit of individual attention while experiencing the energy of a shared session.

And if you’re looking into a session for any kind of fitness level, you will not be disappointed. The session is designed keeping in mind the need to challenge and motivate clients, with every session encouraging steady progress. Expertly designed, these programmes build up confidence to enable you to work towards your fitness and wellness goals with hard work and motivation.

Beginning just this way and moving into strength, flexibility, and well-being, now book your private and semi-private sessions with inhale-exhale at Cottesloe experience the perfect Pilates programme personalised just for you!