Why wait to feel better? Reclaim your strength,
The Mums & Bubs Pilates Classes in Shenton Park offer a very much overdue hour for new mothers worth of “me” time. It rejuvenates, strengthens, and restores posture and balance in a tender nurturing and supporting environment. These classes are specifically designed for mothers with infants below one year, as such, focus on post-partum recovery, allowing one to build a stronger core, correct body alignment, and regain stability, while the tiny one enjoys a tummy time, cuddles, or just a soothing snooze beside you.
We know how unpredictable life can be when a baby arrives in the family, which is why the classes have been built around flexibility and comfort. You can bring your baby along, move at your own pace, and have an all-embracing space respecting both mothers and their little ones. It is the best way to reconnect with your body while enjoying those precious early moments with your baby.
Doctor’s clearance is required. Feel free to get in touch for Initial Consultation or further information if you’re uncertain as to whether this class is for you.
Inhale Exhale hosts Mums & Bubs Pilates Classes designed for the well-being of mothers and their babies in Shenton Park. Sign up for your spot today!
“Fantastic reformer Pilates studio. Experienced and qualified instructors who are friendly and committed to each individual in a class achieving their own goals. Luciana takes a personal interest in each of her clients and tailors exercises appropriately. Bruna is also a wonderful instructor and I’m really impressed with the quality of the studio and would highly recommend this studio to beginners and regulars alike.”
“The best pilates studio I’ve ever went to! Conveniently located at Broadway fair, I met Luciane the sweetest and most amazing instructor ever! The classes have been so good I’ve been going daily, and have not missed a single day. I’m amazed at the variety; reformer for beginners, reformer standard, reformer athletic, Mums and Bubz! Going to Inhale Exhale Pilates is my favourite part of the day!”
“The best Pilates Studio I’ve been training, the room is beautiful nice and clean, equipments are new and very well organised, very welcoming atmosphere. I’ve been attending classes for a couple of weeks, the instructor Luciane is amazing, very dedicated about what she does, incredible professional, support everyone during the class. Highly recommended!”
Have questions or need assistance? Fill out the form below, and we’ll get back to you soon!