Why wait to feel better? Reclaim your strength,
Our Mums and Bubs Pilates classes in Dalkeith offer the well-deserved hour of “me” time for new moms that they need to gently regain this semblance of strength, posture, and balance in a nurturing and supportive environment. Designed for mothers with babies up to one year, these sessions specialise in post-natal recovery, allowing you to strengthen your core as well as realign your body while your little one enjoys tummy time or naps beside you.
Since we know that babies can be unpredictable, our classes are completely flexible. Just bring your baby along and join at your own pace in this inviting space that prioritises the well-being of you and your baby. It is a wonderful opportunity to reconnect with your body while enjoying time with your little one.
Before coming to class, you will need to have medical clearance from your doctor. If you are unsure, please contact us for an Initial Consultation or for more information on whether this class is right for you.
Join Inhale Exhale for Mums & Bubs Pilates Classes in Dalkeith, where fitness and motherhood meet in a supportively empowering experience. Get your place booked today!
“Fantastic reformer Pilates studio. Experienced and qualified instructors who are friendly and committed to each individual in a class achieving their own goals. Luciana takes a personal interest in each of her clients and tailors exercises appropriately. Bruna is also a wonderful instructor and I’m really impressed with the quality of the studio and would highly recommend this studio to beginners and regulars alike.”
“The best pilates studio I’ve ever went to! Conveniently located at Broadway fair, I met Luciane the sweetest and most amazing instructor ever! The classes have been so good I’ve been going daily, and have not missed a single day. I’m amazed at the variety; reformer for beginners, reformer standard, reformer athletic, Mums and Bubz! Going to Inhale Exhale Pilates is my favourite part of the day!”
“The best Pilates Studio I’ve been training, the room is beautiful nice and clean, equipments are new and very well organised, very welcoming atmosphere. I’ve been attending classes for a couple of weeks, the instructor Luciane is amazing, very dedicated about what she does, incredible professional, support everyone during the class. Highly recommended!”
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