Why wait to feel better? Reclaim your strength,
Mums & Bubs Pilates Classes in Daglish is held for an hour of rejuvenating sessions specifically set for new mothers to gently attain their strength, balance, and posture in a warm and nurturing environment. These sessions focus on postnatal recovery and help mothers gain back some core strength and correct their posture while their little ones (up to one year of age) enjoy tummy time or a peaceful nap alongside them.
Since babies can be unpredictable, our classes are designed so that mothers can engage at their pace and have a comfortable and stress-free experience. Take this time to reconnect with your body, gain some confidence, and have special bonding moments with your baby in a secure and inviting space.
Inhale Exhale suggests you obtain medical clearance from your physician. If you would like to discuss your eligibility for the class, please call us to set up an Initial Consultation.
Come Join Us!
Mums & Bubs Pilates Classes in Daglish with Inhale Exhale, book a place, and start on this restorative journey for you and your baby!
“Fantastic reformer Pilates studio. Experienced and qualified instructors who are friendly and committed to each individual in a class achieving their own goals. Luciana takes a personal interest in each of her clients and tailors exercises appropriately. Bruna is also a wonderful instructor and I’m really impressed with the quality of the studio and would highly recommend this studio to beginners and regulars alike.”
“The best pilates studio I’ve ever went to! Conveniently located at Broadway fair, I met Luciane the sweetest and most amazing instructor ever! The classes have been so good I’ve been going daily, and have not missed a single day. I’m amazed at the variety; reformer for beginners, reformer standard, reformer athletic, Mums and Bubz! Going to Inhale Exhale Pilates is my favourite part of the day!”
“The best Pilates Studio I’ve been training, the room is beautiful nice and clean, equipments are new and very well organised, very welcoming atmosphere. I’ve been attending classes for a couple of weeks, the instructor Luciane is amazing, very dedicated about what she does, incredible professional, support everyone during the class. Highly recommended!”
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