Why wait to feel better? Reclaim your strength,
These Pilates Classes known as Mums and Bubs in Crawley are meant for all new moms who have babies under one year. They allow you an hour of ‘me-time’ to relax and rejuvenate. The programme is really geared to allow postnatal support for strength regain, posture improvement, and body realignment with your baby having tummy time or a nap next to you.
At Inhale Exhale, we know that babies can throw a spanner in the works, so we knew we would ensure our classes are nice and flexible: bring baby along and give it a try! Get an environment where both you and your baby can feel comfortable as well as supportive.
Before joining us, you must be cleared medically by your doctor. If uncertain, feel free to contact us for Initial Consultation or query.
It is a time for re-connecting with one self while bonding with baby through Mums and Bubs Pilates Classes at Crawley.
“Fantastic reformer Pilates studio. Experienced and qualified instructors who are friendly and committed to each individual in a class achieving their own goals. Luciana takes a personal interest in each of her clients and tailors exercises appropriately. Bruna is also a wonderful instructor and I’m really impressed with the quality of the studio and would highly recommend this studio to beginners and regulars alike.”
“The best pilates studio I’ve ever went to! Conveniently located at Broadway fair, I met Luciane the sweetest and most amazing instructor ever! The classes have been so good I’ve been going daily, and have not missed a single day. I’m amazed at the variety; reformer for beginners, reformer standard, reformer athletic, Mums and Bubz! Going to Inhale Exhale Pilates is my favourite part of the day!”
“The best Pilates Studio I’ve been training, the room is beautiful nice and clean, equipments are new and very well organised, very welcoming atmosphere. I’ve been attending classes for a couple of weeks, the instructor Luciane is amazing, very dedicated about what she does, incredible professional, support everyone during the class. Highly recommended!”
Have questions or need assistance? Fill out the form below, and we’ll get back to you soon!