Mat Pilates Classes In Dalkeith WA | Inhale Exhale Pilates & Wellness
Transform Your Body with Mat Pilates
Why wait to feel better? Reclaim your strength,
Our Mat Pilates Classes In Dalkeith
Reformer Pilates Form (Beginner)
- Perfect for beginners
- Focus on form & alignment
- Strong Pilates foundation
Reformer Pilates Flow (Progressive)
- Full-body workout
- Adjustable intensity
- Uses props for challenge
Reformer Pilates Athletic (Intermediate)
- High-energy workout
- Advanced exercises & HIIT
- Not for pregnancy/injuries
Reformer Pilates Express
- Quick 35-minute session
- Great for busy schedules
- Available in Form, Flow, and Athletic
Strengthen & Stretch with Mat Pilates Classes In Dalkeith
Mat Pilates is a life changing activity that incorporates movements that strengthen, stretch and align your whole body. Based on six essential principles: concentration, control, centre, precision, breathing, and flow. This vital programme helps develop core strength, flexibility, and deep awareness of movement in the body.
The Mat Pilates classes in Dalkeith will teach you how to do movements precisely. Each exercise will be correctly performed within a balanced and effective workout. These classes are aimed at stability, posture, and muscle toning; thus, they work for all fitness levels, but also as a moving meditation to deepen the mind-body connection.
As you develop, Mat Pilates becomes a more and stricter exercise with an increase in strength, mobility, health matters, and altered wellness in life. Be it any ability, whether you’re a beginner who wants to form strong basic knowledge or an intermediate participant focusing on improving technique, our expert instructors will work with you, with personalised input, to get you to your best in Pilates.
💪 Book your slot for Pilates sessions right away and even experience a stronger, more flexible, and aligned body by Mat Pilates Classes in Dalkeith. Join us today! Take your Pilates studies to the next level with Inhale Exhale!
Testimonials
“Fantastic reformer Pilates studio. Experienced and qualified instructors who are friendly and committed to each individual in a class achieving their own goals. Luciana takes a personal interest in each of her clients and tailors exercises appropriately. Bruna is also a wonderful instructor and I’m really impressed with the quality of the studio and would highly recommend this studio to beginners and regulars alike.”
“The best pilates studio I’ve ever went to! Conveniently located at Broadway fair, I met Luciane the sweetest and most amazing instructor ever! The classes have been so good I’ve been going daily, and have not missed a single day. I’m amazed at the variety; reformer for beginners, reformer standard, reformer athletic, Mums and Bubz! Going to Inhale Exhale Pilates is my favourite part of the day!”
“The best Pilates Studio I’ve been training, the room is beautiful nice and clean, equipments are new and very well organised, very welcoming atmosphere. I’ve been attending classes for a couple of weeks, the instructor Luciane is amazing, very dedicated about what she does, incredible professional, support everyone during the class. Highly recommended!”
Get Strong & Toned with Mat Pilates Classes in Dalkeith
Be Part of Our Community
Recommended Inhale Exhale 21 PLUS – $139
- 30 minutes 1:1 Private session
- 21 days unlimited Pilates Classes
- Grab a great discount at the end of the trial
Most Popular 2 Classes Per Week – $50/week
- Weekly Direct Debit
- Minimum 24-Week Commitment
- Pause Up to 8 Weeks/Year with One-Week Notice
4 Classes Per Week – $75/week
- Weekly Direct Debit
- Minimum 24-Week Commitment
- Pause Up to 8 Weeks/Year with One-Week Notice
Unlimited Access – $90/week
- Weekly Direct Debit
- Minimum 24-Week Commitment
- Pause Up to 8 Weeks/Year with One-Week Notice
Flexible Class Packs
- 10 Classes – $320 (Valid for 3 Months)
- 20 Classes – $560 (Valid for 6 Months)
- 50 Classes – $1,200 (Valid for 12 Months)
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