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Why Our Members Love Inhale Exhale

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   Caitlin Thompson 
 30 April 2026
 
 
 Trustindex verifies that the original source of the review is Google. I started my Pilates journey 4months ago at Inhale Exhale and since then so much has changed for the better. I have scoliosis and work as a nurse so I had plenty of back pain - starting Pilates was a way of potentially preventing that pain from worsening through strength training. Instead I have felt better been able to move more and had a marked reduction in the degree of curvature in my spine (something I hadn't even thought possible). Even my physiotherapist was shocked! I have never been one to love exercising for fitness sake but Pilates is the first thing to not make me feel inadequate in some way, the exercises are so easily modified to everyone's starting level and with support of the amazing instructors growth comes easy. In addition to the physical improvements, the social support and community at Inhale Exhale is amazing with chats before class and coffee catch-ups. It's really hard to believe how much of my life has been impacted and improved by something as simple as a 45min class 3 times a week, but I'm so grateful I started.
  
 
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   kay khine aung 
 21 August 2025
 
 
 Trustindex verifies that the original source of the review is Google. " I've been attending classes at Inhale Exhale for about a year now, and it's truly been life-changing. The team really takes care of us-making sure everyone feels comfortable, working within our limits, and always modifying exercises when needed. I used to struggle with a lot of knee pain and had seen multiple physios without much improvement. When I started classes with Luciane, she took the time to adapt the sessions for me. Now, I come 2-3 times a week, and my knee pain has stopped. I feel so much stronger! All of the instructors are fantastic-it's such a fun atmosphere! I always look forward to coming here and feel so supported. Highly recommend Inhale Exhale Pilates to anyone!"
  
 
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   Rissa 
 30 July 2025
 
 
 Trustindex verifies that the original source of the review is Google. A hidden gem in the heart of the Broadway Fair Shopping mall. Inhale Exhale is the first Pilates studio where I truly felt comfortable and supported on my fitness journey. The studio is spacious with intimate classes of up to 10 people. The instructors are warm and attentive, and really make an effort to cater to your needs. I particularly like the form classes held by Luh and the recovery flow classes by Jo. I would highly recommend booking at this studio for all fitness levels. Can’t wait to do my next class 💛 Carissa
  
 
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   Daisy Reeves 
 27 July 2025
 
 
 Trustindex verifies that the original source of the review is Google. I love Inhale Exhale! As a student I love the supportive community at this studio with all of the flexible class times, packages and awesome instructors. Luh has been so amazing with keeping me motivated and I love coming to class. The sessions come in a few different levels so as a complete beginner it was great to settle in then try the more advanced classes too! All the instructors come from a range of different backgrounds so its great to try many styles of pilates. Definitely recommend for students at UWA as the studio is just tucked away in Broadway, super close to campus.
  
 
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   Roumelia 
 21 July 2025
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been attending for nearly a year and haven’t missed a single week. From the moment of commencing I felt welcome and love every class. Luh and her staff are amazing and friendly. Highly recommend this studio.
  
 
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   Lisa Ancuta 
 17 July 2025
 
 
 Trustindex verifies that the original source of the review is Google. I have being going to inhale exhale for about four months .  Before I start I have diagnosed with arthritis in my both knees. ( I’m 71 years older) I have been recommended to take  3 injections in both knees, and after that I was still in pain. I couldn’t walk, couldn’t take stairs. So I decided to take exercises. I looking for seniors classes , and then I find in Nedlands, Inhale Exhale. They recommend me to start with the beginner Classes 3 times per week. In the beginning I found it really hard but the girls ( the teachers) helped me with all modifications and I stick with the plan. It has been helping me to build muscles around my knees and I helped me lost weight (8kg up to now). Now I can run around the stairs, I can touch my toes and increased mobility. I feel more energy and happier. I love being here because I found other members with the same situation and we support each other. It is great because the girls are really friendly and we feel welcome. It is like a family ❤️. Specially me because I am foreigner and English is not my first language.
  
 
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   Elizabeth Skea 
 7 January 2025
 
 
 Trustindex verifies that the original source of the review is Google. Amazing reformer class - unlike many pilates studios I've tried which might rush through without much focus on posture, the classes are really well thought out with a real focus on technique. Luciana is very knowledgeable and the mums and bubs classes are awesome, could not recommend more.
  
 
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   Tiana 
 31 October 2024
 
 
 Trustindex verifies that the original source of the review is Google. This studio is a hidden gem, and I love that it’s just a short walk from home. The space is equipped with 10 reformer machines, which allows the instructor to give everyone personalized attention. I’ve tried their stretch, beginner, and flow progressive classes, and each one offers something unique. The stretch class is perfect for loosening up, while the beginner class provides a solid foundation for those new to Pilates. The progressive class, though challenging, was incredibly rewarding—my legs were shaking by the end (in a good way) and I felt amazing afterward. The studio also has a wonderful community vibe, with lots of regulars who clearly enjoy being part of the space. I’ll definitely be returning :)
  
 
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   Sulham Syahid 
 31 July 2024
 
 
 Trustindex verifies that the original source of the review is Google. I got back pain and start pilates at Inhale Exhale Pilates & Wellness, it has been about two months now and I feel so much better now. The class is really fun. Instructor and others are really nice. Definitely recommend  to everyone.
  
 
  
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We believe fitness should feel good, physically, mentally, and emotionally.

Experience holistic movement that supports your whole life. See the benefits of our Pilates program below:

Our expert instructors guide you safely through every movement, so you gain real muscle tone and increased flexibility—all while protecting your joints and preventing strain.

Our fun, energising classes burn calories and reshape your body, helping you reach your goals and boost your self-esteem, no matter where you’re starting from.

Strengthen your core and improve your posture with smart, targeted exercises—reducing aches, supporting your spine, and restoring total-body confidence in daily life.

Our mission is clear…

Reformer Pilates and Group Fitness sessions created to deliver real results and leave you feeling amazing!

At Inhale Exhale, we offer Reformer Pilates and group training in a gentle, approachable, and enjoyable way that’s both sustainable and effective. Our classes, ranging from Reformer and Mat Pilates to Low Pressure Fitness and Yoga, welcome every body and level.

Our mission is to make physical activity accessible and enjoyable for all, fostering an inclusive community where friendships flourish and health is prioritized. We inspire everyone to achieve well-being and vitality through the joy of movement.

The Inhale Exhale Difference, We Are More Than Just a Pilates Studio

We’ve created more than just a place to move, we’ve built a welcoming, uplifting space where wellness feels good, sustainable, and personal. This is The Inhale Exhale difference, and here’s what makes us truly unique:

A long-term approach to wellness that encourages consistency, balance, and joy.
A community that’s friendly, fun, and always cheering you on.
Instructors who genuinely care, and remember your name.
Personalised guidance to help you choose the right classes and stay on track.

Inclusive classes for everyone whether you're new to movement or well into your fitness journey.
Low-impact sessions that deliver real results without leaving you sore or burnt out.
A versatile class selection Reformer Pilates, Mat Pilates, Low Pressure Fitness, and Yoga, choose what works for your body and your goals.
A calm, supportive environment where you can build strength, confidence, and energy.

Discover our range of classes

Our classes are designed in a fun, athletic flow format so that you will continually be moving from one exercise to the next with minimal interruptions. By doing this we are able to give you the most we can in every class.

Every class & teacher is different so you will never be bored and you will continually be challenged in different ways both physically & mentally.

Reformer Pilates Form – Are you new to Reformer Pilates? Do you want to take things a little slower to focus on better form & alignment? Then this class is for you!

This class is perfect for newcomers seeking a safe and effective class to establish a strong Pilates foundation.

In this class you’ll learn some of the basic fundamentals of Pilates, you’ll learn how to work efficiently and effectively on the Pilates Reformer and you will learn how to modify some exercises for your body type so that you can confidently take group FLOW classes.

Pregnancy friendly

Reformer Pilates Flow -This is a creative and dynamic class that utilizes the reformer to deliver a full-body workout that strengthens, stretches, and tones your body.

This class frequently includes planks & standing work on the Reformer. It is required that you have some prior Reformer experience before choosing this class. If you are new to the reformer please choose the FORM class first.

This class serves many levels because you have the option to increase or decrease the challenge based on the springs you chose or options provided by your instructor.

Props such as balls, rings, resistance bands, or weights may be used for an additional challenge. You will leave feeling long, lean, toned (and maybe a little shaky).

Not prenatal-friendly

Reformer Pilates Athletic – This high-energy class brings a HIIT-inspired, faster-paced approach to Reformer Pilates, designed to push you beyond your comfort zone for noticeable, targeted results. Get ready to elevate your practice with quick transitions, intermediate-level exercises, and creative use of equipment like dumbbells and the jump board. Expect your heart rate to rise, your blood to pump, and your body to be challenged in all the right ways—as a great cardio boost.

Reformer Pilates Strong – Combine traditional Pilates with intense strength training, using bands, dumbbells, and bodyweight resistance to build power, endurance, and stability. We’re here to heat things up, fire up those muscles, and leave you glowing with post-workout satisfaction. It’s intense, invigorating, and empowering.

Both Classes are Perfect for: Those eager to challenge themselves, push boundaries, and walk away feeling stronger than ever.

Not prenatal-friendly or injuries

Our Mums & Bubs / Family-Friendly Reformer class is a welcoming, beginner-friendly session designed to help you prioritise your health—with your child right by your side (no babysitter needed).

Perfect for new mums with babies, this class supports postnatal recovery while you gently rebuild strength, reconnect to your core and pelvic floor, improve posture, and realign your body. Your bub can enjoy tummy time, playtime, feeding breaks, or a nap on a blanket nearby. Older kids are welcome too—they can relax on the couch or anywhere in the room, while staying a safe distance from the reformer.

New to Reformer Pilates or prefer a slower pace to focus on form, alignment, and technique? This class is for you. We offer a range of options and progressions so you can move safely and confidently.

Prenatal-friendly

HOT HIIT Mat Pilates (45 min) Craving a high-intensity, full-body sweat? HOT HIIT Mat Pilates (our HIIT 45) blends the precision of Pilates matwork with fast-paced HIIT intervals—performed in a heated studio (30°C) for maximum burn.

This class is all about maximum work and shred: think Mat Pilates + HIIT, with light weights and small props to build strength, fire up your core, and boost cardio endurance. Expect a big, high-energy vibe, great music, a serious sweat, and a powerful cardio-strength combo.

At the foundation is Pilates Mat-work—a series of floor-based exercises, precisely ordered to strengthen and stretch the entire body. The method is guided by six key principles: concentration, centering, control, precision, breathing, and flow. As you develop your technique and confidence with the movements, matwork becomes a comprehensive and well-rounded workout for the average, healthy individual—now supercharged with heat and intervals.

Level: Open (options and progressions provided).

Reformer Pilates

Reformer Pilates is a powerful, low-impact form of movement that enhances flexibility, builds deep core strength, and tones the entire body. It’s a mindful way to move that strengthens you from the inside out, helping you improve posture, body awareness, and balance.

Our Reformer Pilates classes are designed to help you feel stronger, leaner, and more connected to your body, no matter your starting point. This gentle yet effective practice supports long-term transformation in how your body feels, functions, and flows.

Our Class Timetable

We know life can get busy, so our flexible timetable features both morning and evening classes to fit your routine. Each session is just 45 minutes—perfect for making self-care simple and realistic.

Whether you’re new to movement or easing back into it, our classes are approachable, highly effective, and designed for all levels. It’s an easy commitment that’s proven to make a difference—and easy to stick with.

Our Location

Mall Broadway Fair Shopping Center Suite 21, Level 3, 88 Broadway, Nedlands WA 6009

Join Our Community

Join Us Today and Transform Your Fitness!

Join Inhale Exhale Community

I have tried Pilates before and did not like it!! This place has my heart!! I have been to 3x sessions already and every time I attend a class, my experience is even better each time. The reformer classes are amazing, you can see there is preparation behind this, there is a flow through all the stages of the class. The instructor Luciane shows her passion for it, she also worries about your correct breathing along the movements. I have another feeling about Pilates now thanks to her and her beautiful studio. It is worth checking it out!!

The best Pilates Studio I've been training, the room is beautiful nice and clean, equipments are new and very well organised, very welcoming atmosphere. I've been attending classes for a couple of weeks, the instructor Luciane is amazing, very dedicated about what she does, incredible professional, support everyone during the class. The Inhale Exhale Pilates Studio offers a great space to improve our flexibility, self care, the classes always is different which gives us chance to workout full body every class. Highly recommended!

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Phone: 0481 969 925